With this new way of eating comes a whole new way of cooking, and prepping and even stocking! So I did a ton of online research and then purchased two new cookbooks...
And then for for the biggest change - I emptied out our refrigerator of all processed food!! Anything in a box, anything that was bread, grain, or sugar related - out it went (WITH THE EXCEPTION of my DIET COKE!!! I am not giving that up - at least not just yet!!!)
Having done all of that - I can't tell you how bear my pantry and refrigerator was!!!! So off to shop... the only things I kind of had a hard time finding were these items.... (but as you see I did find them!!! LOL)
Then this morning I sat down and made up my weekly menu... starting with tonight... Spaghetti and meat sauce.. only instead of spaghetti noodles I will be using spaghetti squash!!!!
I'll let you know how it goes!!!
Until Next Time~
Cya~
Lori McDonald, Designer
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So awesome!! I am proud of you. I have been reading more about the detriment of processed foods. Glad to read how it goes for you
ReplyDeleteSo awesome!! I am proud of you. I have been reading more about the detriment of processed foods. Glad to read how it goes for you
ReplyDelete