Welcome to

Wednesday, February 22, 2012

A week of Paleo...

As I stated yesterday we have decided to starting trying to eat Paleo....  So after lots of research and scouring paleo friendly cookbooks and websites this week's menu is as follows....

Monday - Spaghetti and meat sauce (but instead of spaghetti noodles I am using spaghetti squash).

Tuesday - Braised Beef Shank, Creamed Cauliflower and Lemon Green Beans

Wed - Split Chicken breast with baby broccoli and roasted turnips

Thursday - Ground pork in endive boats, squash latkis and roasted Brussels sprouts

Friday - Paleo fried chicken, fried okra and creamed spinach

Saturday - Beef stir fry with cauliflower rice

Sunday  - Crock pot lemon pepper Chicken with mixed veggies

Hmmm - doesn't sound too bad?!?!!

Will keep you posted on how it goes!!! And if you would like me to share any of my recipes - just leave me a comment!!!

Until Next Time!


Lori McDonald, Designer

My cutter files work on many machines. Some examples are the: Klik-n-kut, Pazzle, Wishblade, Silhouette, Cricut, Craft Robo. Some of the most common softwares involved with these machines are: Funtime, Scrapbooking, WinPC/Signlab, Inkscape, Create and Cut, Illustrator, KNK Studio, and Robomaster. These file are available exclusively at: VDBC!!! We also specialize in original photo keepsakes(including our one of a kind photo Stars). Additionally we are in the process of adding a new "Honoring your Hero" line of products. Make sure to visit our

Don't forget to check back often as we host our scrapbooking digital cutting file freebies at least once a week!!!


Blog Widget by LinkWithin